Hey I’m Kelly Dunlap!
I help women balance their hormones so they can lose body fat, have more energy, and curb cravings!
Meet Your Coach
For years, I was the Queen of what I call the “Dieter’s Mindset / Start-Over Syndrome.” I was someone who was ALWAYS STARTING OVER because either social temptations would get the best of me or I would get impatient and convinced there was something better out there.
After many years of the dieting misery and living the vicious cycle of binge eating and drinking I was finally able to take back control of my life and eating habits through bio-feedback, intuitive eating, exercise, and proper supplementation.
I feel FREE and I want you to live your life feeling the same way too! xoxo
Certified Level 3 Hormonal Fat Loss Coach
Certified IN3 Level 1 Macro Nutrition Coach
Certified NLP Practitioner
Certified EFT Tapping Practitioner
Certified Life Success Coach
Certified TIME Techniques Practitioner
The Results Kelly’s Students Are Getting:
I keep telling my husband how this 5-week program has changed my life! It isn’t just about food it’s about real change. I am so thankful to be starting a new year already down this path! It feels so great!
I feel as though all areas of my life have improved since the MRA. My energy, relationships, and work have all been changed for the better. Kelly gives you the needed support, tools, and knowledge to keep going, keep improving, and change those old habits. I looked forward the weekly calls to recap or answer any questions I had. I recommend Kelly to my friends and family.
The MRA really works and Kelly awesome; her knowledge, advise and guidance are priceless! It feels good to shed pounds but better to feel great and my hair shines again!
Kelly’s MRA program has changed me in every aspect. I never would have thought I could feel this way. My mental, emotional and physical aspects have all improved tremendously. I was always overly stressed and never even know how bad it was until starting coaching with her. I have been able to lower my stress level, be more active and present is everyday enjoyment, and be healthier with more energy all by changing a few food choices. It feels good to be making myself a priority!
The MRA Method is definitely a life changer! Kelly’s has helped me lose weight, feel more energetic and focused in so many areas. The amazing thing about her coaching style is that it isn’t about the scale or a one size fits all diet plan. It’s all about making meaningful, smart lifestyle changes, planning in advance to set yourself up for success, embracing where you are, and actually loving the process! I highly recommend Kelly anyone stuck in a rut because she is your girl to get you moving in the right direction!
Meet Kelly! She is a mindset and metabolism coach who helps female entrepreneurs balance their hormones to curb cravings and reboot their metabolism so they can lose the weight, regain their energy and be confident in their own skin again.
Kelly helps female entrepreneurs realize their health is a pillar of their business, get out of the “Start Over Syndrome” and “all or nothing” mindset, and on a consistent plan for a sustainable LIFESTYLE! That’s right, no diets here. No juice cleanses. No 2 hour dates with the elliptical.
You don’t need to devote hours to your health and well-being, but you do need to learn how to manage your mindset and metabolism throughout the day to reach your goals.
In this podcast, Kelly talks all things mindset, metabolism, the role our hormones play in all of this, and how to reboot your mindset and metabolism to get off the diet wagon, lose the weight and feel absolutely AMAZING in your skin.
Find Recent Blogs & Podcasts from Kelly
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